The Importance of Relapse Prevention

posted in: Sobriety | 13

    Getting sober is certainly a challenge of body and mind. After detox, the person in recovery starts a long journey. This journey is an exhilarating and ultimately rewarding process. The road to sobriety is full of rewards and … Continued

How Gratitude Can Change Your Life

posted in: Wellness | 0

As Thanksgiving looms around the corner, the term gratitude gets used more frequently. Many people think gratitude just means being thankful for all the wonderful things in your life. Is this a good definition of gratitude? In my opinion it … Continued

Beware of Distorted Thinking

posted in: Wellness | 0

This issue is relevant to everyone, whether you’re dealing with addiction, depression, or just stress. Distorted thinking is a negative perspective that millions of people struggle with on a daily basis, many times without even being aware of it! In … Continued

Internet Wellness

posted in: addicition | 0

Getting help for an addiction and finding people who understand the struggles and difficulties of getting and staying sober can be challenging. Feelings of isolation and being ‘different’ are common for a person recovering from substance abuse. One resource that … Continued

“Am I An Addict?”

posted in: addicition, alcohol rehab | 0

  Deciding whether you are suffering from addiction is not always easy. Addiction comes in many different forms and affects people differently. There is not a quick test for addiction and often an addict will spend years denying that they … Continued

Signs of Depression

posted in: counseling | 0

Here are the main signs of depression you shouldn’t ignore and you should seek help. Irritability Depression is overwhelming sadness. Unfortunately, people with depression experience anger and irritability more than hopelessness and misery. If you’ve noticed increased irritability don’t blame … Continued

Warning Signs of Serious Alcohol Dependency

posted in: addicition | 0

Daily drinking increases your risk of developing alcohol dependency. Eventually, you will develop mental and physical changes indicating that you need to consider finding professional help. If you have any of these symptoms you should contact Alcohol Rehab Center immediately: … Continued

How to Replace Bad Habits with Good Ones

posted in: addicition | 0

Bad habits interrupt your life and prevent you from accomplishing your goals. They jeopardize your health – both mentally and physically. Take Positive Action. Replace your bad habit. Most of your bad habits are caused by two things – stress … Continued

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