Internet Wellness

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Getting help for an addiction and finding people who understand the struggles and difficulties of getting and staying sober can be challenging. Feelings of isolation and being ‘different’ are common for a person recovering from substance abuse. One resource that … Continued

“Am I An Addict?”

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  Deciding whether you are suffering from addiction is not always easy. Addiction comes in many different forms and affects people differently. There is not a quick test for addiction and often an addict will spend years denying that they … Continued

Warning Signs of Serious Alcohol Dependency

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Daily drinking increases your risk of developing alcohol dependency. Eventually, you will develop mental and physical changes indicating that you need to consider finding professional help. If you have any of these symptoms you should contact Alcohol Rehab Center immediately: … Continued

How to Replace Bad Habits with Good Ones

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Bad habits interrupt your life and prevent you from accomplishing your goals. They jeopardize your health – both mentally and physically. Take Positive Action. Replace your bad habit. Most of your bad habits are caused by two things – stress … Continued